The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Lindsey Berends & Abbas Sardar crossed the line in 1:15:01: 332nd of 925 mixed teams, faster than 64% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 27% on the stations. On the sled pull the field had the edge, by 1:22.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:39v median −0:27
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Block 02 6:39Running 2 4:46v median −0:55
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Block 03 10:03Running 3 4:58v median −0:54
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Block 04 8:33Running 4 5:09v median −0:43
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Block 05 10:12Running 5 5:23v median −0:42
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Block 06 7:09Running 6 5:22v median −0:37
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Block 07 10:09Running 7 5:33v median −0:27
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Block 08 8:33Running 8 4:12v median −0:09
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.