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Ric Hayes & Lorraine Johnson — Sports Direct HYROX London 2024

Mixed 40-44 n = 925
Finish · net time
1:15:11
−3:37 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
336/925
40-44
61/213
Field beaten
64%

The race, in three figures

Field beaten
52%
Runs
81%
Stations
Biggest gain
Wall Balls
−0:40
v median
88/925
Rank
Biggest loss
1000m SkiErg
−0:04
v median
373/925
Rank

The race, in words

1:15:11 at Sports Direct HYROX London 2024 put Ric Hayes & Lorraine Johnson 336th of 925 mixed teams in the Doubles Open division, ahead of 64% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 52% on the runs. Nowhere gained more than the wall balls: 0:40 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 6:20
    v median +0:14
    v median −0:04
  2. Block 02 7:22
    Running 2 5:40
    v median −0:01
    v median −0:09
  3. Block 03 9:11
    Running 3 5:51
    v median −0:01
    v median −0:23
  4. Block 04 8:26
    Running 4 5:54
    v median +0:02
    v median −0:33
  5. Block 05 10:27
    Running 5 6:02
    v median −0:03
    1000m Row 4:25
    v median −0:12
  6. Block 06 7:39
    Running 6 6:02
    v median +0:03
    v median −0:05
  7. Block 07 8:56
    Running 7 5:52
    v median −0:08
    v median −0:39
  8. Block 08 7:47
    Running 8 4:07
    v median −0:14
    Wall Balls 3:40
    v median −0:40

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:34 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 7
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925