The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Adam Boon & Emily Brown crossed the line in 1:15:28: 342nd of 925 mixed teams, faster than 63% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 39% on the stations. The sled pull cost the most time: 0:46 slower than the median.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:35v median −0:31
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Block 02 7:19Running 2 5:09v median −0:32
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Block 03 9:44Running 3 5:15v median −0:37
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Block 04 8:36Running 4 5:24v median −0:28
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Block 05 10:11Running 5 5:36v median −0:29
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Block 06 7:26Running 6 5:36v median −0:23
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Block 07 9:23Running 7 5:33v median −0:27
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Block 08 8:21Running 8 4:11v median −0:10
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.