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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Dan Ward & Roxy Dunn — Sports Direct HYROX London 2024

Roxy Dunn Dan Ward
Mixed 30-34 n = 925
Finish · net time
1:15:49
−2:59 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
353/925
30-34
157/386
Field beaten
62%

The race, in three figures

Field beaten
57%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
268/925
Rank
Biggest loss
50m Sled Push
+0:12
v median
654/925
Rank

The race, in words

In the Doubles Open division at Sports Direct HYROX London 2024, Dan Ward & Roxy Dunn crossed the line in 1:15:49: 353rd of 925 mixed teams, faster than 62% of the field.

Stronger after halfway: 2:30 better against the middle of the field than before it.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:25
    v median +0:19
    1000m SkiErg 4:12
    v median +0:03
  2. Block 02 7:46
    Running 2 5:43
    v median +0:02
    50m Sled Push 2:03
    v median +0:12
  3. Block 03 9:08
    Running 3 5:46
    v median −0:06
    50m Sled Pull 3:22
    v median −0:21
  4. Block 04 9:00
    Running 4 5:46
    v median −0:06
    80m Burpee Broad Jump 3:14
    v median +0:09
  5. Block 05 10:14
    Running 5 5:47
    v median −0:18
    1000m Row 4:27
    v median −0:10
  6. Block 06 6:51
    Running 6 5:24
    v median −0:35
    200m Farmers Carry 1:27
    v median −0:15
  7. Block 07 9:28
    Running 7 6:02
    v median +0:02
    100m Sandbag Lunges 3:26
    v median −0:17
  8. Block 08 8:19
    Running 8 4:11
    v median −0:10
    Wall Balls 4:08
    v median −0:12

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 8
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925