Louis Dallocco & Emma Clapp — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

53%

Runs

67%

Stations

Biggest gain

Wall Balls

−0:44

v median

60/925

Rank

Biggest loss

50m Sled Push

+0:15

v median

688/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 6:11

499/925
v median +0:05

1000m SkiErg 4:23

724/925
v median +0:14
Block 02 7:46

Running 2 5:40

451/925
v median −0:01

50m Sled Push 2:06

688/925
v median +0:15
Block 03 9:16

Running 3 5:47

415/925
v median −0:05

50m Sled Pull 3:29

336/925
v median −0:14
Block 04 8:13

Running 4 5:43

375/925
v median −0:09

80m Burpee Broad Jump 2:30

188/925
v median −0:35
Block 05 11:04

Running 5 6:22

564/925
v median +0:17

1000m Row 4:42

571/925
v median +0:05
Block 06 7:37

Running 6 5:44

361/925
v median −0:15

200m Farmers Carry 1:53

679/925
v median +0:11
Block 07 9:07

Running 7 5:58

444/925
v median −0:02

100m Sandbag Lunges 3:09

211/925
v median −0:34
Block 08 7:50

Running 8 4:14

403/925
v median −0:07

Wall Balls 3:36

60/925
v median −0:44

Where the race went

Run total: 45:36
Stations: 25:48
Roxzone: 5:07
Best run lap: 4:14

Milan 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg

0:50

0:07 0:43

B2 · 50m Sled Push

0:45

0:15 0:30

B3 · 50m Sled Pull

0:38

0:06 0:32

B4 · 80m Burpee Broad Jump

0:29

0:16 0:13

B5 · 1000m Row

0:42

0:20 0:22

B6 · 200m Farmers Carry

0:51

0:43 0:08

B7 · 100m Sandbag Lunges

0:53

0:46 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:19 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925