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Matthew Gunns & George Whitton — Sports Direct HYROX London 2024

Mixed XU29 n = 925
Finish · net time
1:16:26
−2:22 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
376/925
XU29
136
Field beaten
59%

The race, in three figures

Field beaten
49%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
106/925
Rank
Biggest loss
50m Sled Push
+0:24
v median
782/925
Rank

The race, in words

In the Doubles Open division at Sports Direct HYROX London 2024, Matthew Gunns & George Whitton crossed the line in 1:16:26: 376th of 925 mixed teams, faster than 59% of the field.

Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:54
    v median −0:12
    v median +0:18
  2. Block 02 7:38
    Running 2 5:23
    v median −0:18
    v median +0:24
  3. Block 03 9:44
    Running 3 6:01
    v median +0:09
    v median +0:00
  4. Block 04 8:43
    Running 4 6:05
    v median +0:13
    v median −0:27
  5. Block 05 10:37
    Running 5 6:13
    v median +0:08
    1000m Row 4:24
    v median −0:13
  6. Block 06 7:45
    Running 6 6:05
    v median +0:06
    v median −0:02
  7. Block 07 9:15
    Running 7 6:20
    v median +0:20
    v median −0:48
  8. Block 08 8:23
    Running 8 4:22
    v median +0:01
    Wall Balls 4:01
    v median −0:19

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:30
0:13 0:17
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:36
0:31 0:05
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 2:19 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 8
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925