The race, in three figures
The race, in words
1:16:27 at Sports Direct HYROX London 2024 put Molly Irwin & Paul Irwin 378th of 925 mixed teams in the Doubles Open division, ahead of 59% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 41% on the runs. Nowhere gained more than the wall balls: 0:46 on the median.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:49v median −0:17
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Block 02 7:14Running 2 5:45v median +0:04
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Block 03 9:48Running 3 6:27v median +0:35
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Block 04 9:20Running 4 6:25v median +0:33
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Block 05 10:46Running 5 6:28v median +0:23
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Block 06 7:39Running 6 6:15v median +0:16
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Block 07 9:31Running 7 6:18v median +0:18
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Block 08 8:11Running 8 4:37v median +0:16
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.