The race, in three figures
The race, in words
1:16:38 at Sports Direct HYROX London 2024 put Luke Kelly & Emily Wilkinson 383rd of 925 mixed teams in the Doubles Open division, ahead of 59% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 28% on the runs. The sled pull was the standout, 1:06 quicker than the median and 24th of 925. Paced to finish: the second half went 7:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:32v median −0:34
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Block 02 9:11Running 2 7:49v median +2:08
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Block 03 10:46Running 3 8:09v median +2:17
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Block 04 10:07Running 4 8:06v median +2:14
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Block 05 10:01Running 5 5:45v median −0:20
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Block 06 6:54Running 6 5:33v median −0:26
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Block 07 8:26Running 7 5:43v median −0:17
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Block 08 7:40Running 8 4:15v median −0:06
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.