The race, in three figures
The race, in words
1:16:46 at Sports Direct HYROX London 2024 put Katrina Cross & Tyler Mcclean 388th of 925 mixed teams in the Doubles Open division, ahead of 58% of the field.
The burpee broad jumps were the standout, 0:37 quicker than the median and 175th of 925. The sled pull cost the most time: 0:30 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:23v median +0:17
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Block 02 7:55Running 2 5:41v median +0:00
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Block 03 9:54Running 3 5:41v median −0:11
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Block 04 8:21Running 4 5:53v median +0:01
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Block 05 10:12Running 5 5:47v median −0:18
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Block 06 7:47Running 6 5:52v median −0:07
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Block 07 9:37Running 7 5:54v median −0:06
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Block 08 7:54Running 8 4:11v median −0:10
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.