The race, in three figures
The race, in words
1:16:51 at Sports Direct HYROX London 2024 put Danny Wilding & Josie Smith 390th of 925 mixed teams in the Doubles Open division, ahead of 58% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 45% on the runs. Nowhere gained more than the burpee broad jumps: 0:37 on the median.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 6:11v median +0:05
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Block 02 9:09Running 2 7:23v median +1:42
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Block 03 8:52Running 3 5:44v median −0:08
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Block 04 8:18Running 4 5:50v median −0:02
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Block 05 10:31Running 5 5:54v median −0:11
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Block 06 7:17Running 6 5:49v median −0:10
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Block 07 9:32Running 7 5:58v median −0:02
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Block 08 8:45Running 8 4:27v median +0:06
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.