The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Emily Heys & Andy Jon Gregory crossed the line in 1:17:06: 402nd of 925 mixed teams, faster than 57% of the field.
The burpee broad jumps were the standout, 0:39 quicker than the median and 158th of 925. If there was time left out there, it was on the sled push, 0:32 behind the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:40v median −0:26
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Block 02 7:53Running 2 5:30v median −0:11
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Block 03 9:31Running 3 5:41v median −0:11
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Block 04 8:12Running 4 5:46v median −0:06
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Block 05 10:35Running 5 6:06v median +0:01
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Block 06 7:46Running 6 5:54v median −0:05
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Block 07 9:32Running 7 6:17v median +0:17
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Block 08 8:22Running 8 4:09v median −0:12
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.