The race, in three figures
The race, in words
1:17:07 at Sports Direct HYROX London 2024 put Evie Rowles & Harrison Gould 403rd of 925 mixed teams in the Doubles Open division, ahead of 56% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 45% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 136th of 925. Stronger after halfway: 2:20 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 6:06v median +0:00
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Block 02 7:35Running 2 5:47v median +0:06
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Block 03 10:03Running 3 6:30v median +0:38
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Block 04 9:01Running 4 6:08v median +0:16
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Block 05 10:24Running 5 6:08v median +0:03
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Block 06 7:52Running 6 6:05v median +0:06
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Block 07 9:03Running 7 6:04v median +0:04
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Block 08 8:18Running 8 4:22v median +0:01
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.