The race, in three figures
The race, in words
1:17:16 at Sports Direct HYROX London 2024 put Lewis Addison & Hannah Higham 409th of 925 mixed teams in the Doubles Open division, ahead of 56% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 28% on the runs. The burpee broad jumps were the standout, 1:09 quicker than the median and 25th of 925. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 6:10v median +0:04
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Block 02 7:48Running 2 6:14v median +0:33
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Block 03 9:21Running 3 6:23v median +0:31
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Block 04 8:30Running 4 6:34v median +0:42
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Block 05 10:44Running 5 6:39v median +0:34
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Block 06 8:21Running 6 6:48v median +0:49
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Block 07 10:10Running 7 7:15v median +1:15
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Block 08 8:19Running 8 4:45v median +0:24
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.