The race, in three figures
The race, in words
1:17:28 at Sports Direct HYROX London 2024 put Hannah Christian & Stephen Tate 416th of 925 mixed teams in the Doubles Open division, ahead of 55% of the field.
Nowhere gained more than the wall balls: 0:30 on the median. The burpee broad jumps cost the most time: 0:30 slower than the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:52v median −0:14
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Block 02 9:45Running 2 7:48v median +2:07
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Block 03 9:21Running 3 5:37v median −0:15
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Block 04 9:14Running 4 5:39v median −0:13
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Block 05 10:08Running 5 5:34v median −0:31
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Block 06 7:12Running 6 5:35v median −0:24
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Block 07 9:26Running 7 5:36v median −0:24
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Block 08 7:52Running 8 4:02v median −0:19
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.