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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Tom Kemp & Sophia Kemp — Sports Direct HYROX London 2024

Tom Kemp Sophia Kemp
Mixed 30-34 n = 925
Finish · net time
1:17:31
−1:17 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
420/925
30-34
182/386
Field beaten
55%

The race, in three figures

Field beaten
56%
Runs
48%
Stations
Biggest gain
1000m Row
−0:20
v median
155/925
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
644/925
Rank

The race, in words

1:17:31 at Sports Direct HYROX London 2024 put Tom Kemp & Sophia Kemp 420th of 925 mixed teams in the Doubles Open division, ahead of 55% of the field.

The sandbag lunges cost the most time: 0:32 slower than the median. Stronger after halfway: 1:36 better against the middle of the field than before it.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:26
    v median +0:20
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 7:21
    Running 2 5:39
    v median −0:02
    50m Sled Push 1:42
    v median −0:09
  3. Block 03 9:32
    Running 3 5:46
    v median −0:06
    50m Sled Pull 3:46
    v median +0:03
  4. Block 04 9:24
    Running 4 5:48
    v median −0:04
    80m Burpee Broad Jump 3:36
    v median +0:31
  5. Block 05 10:11
    Running 5 5:54
    v median −0:11
    1000m Row 4:17
    v median −0:20
  6. Block 06 7:20
    Running 6 5:46
    v median −0:13
    200m Farmers Carry 1:34
    v median −0:08
  7. Block 07 10:08
    Running 7 5:53
    v median −0:07
    100m Sandbag Lunges 4:15
    v median +0:32
  8. Block 08 8:09
    Running 8 4:02
    v median −0:19
    Wall Balls 4:07
    v median −0:13

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:39
0:15 0:24
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:51
0:44 0:07
B7 · 100m Sandbag Lunges
0:57
0:49 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:14 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 9
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925