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Rose Allerton & Nick Baker — Sports Direct HYROX London 2024

Mixed XU29 n = 925
Finish · net time
1:17:36
−1:12 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
422/925
XU29
155
Field beaten
54%

The race, in three figures

Field beaten
45%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
59/925
Rank
Biggest loss
50m Sled Push
+0:22
v median
764/925
Rank

The race, in words

1:17:36 at Sports Direct HYROX London 2024 put Rose Allerton & Nick Baker 422nd of 925 mixed teams in the Doubles Open division, ahead of 54% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 45% on the runs. The sled pull was where this race was made, 0:54 ahead of the median.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 6:06
    v median +0:00
    v median +0:02
  2. Block 02 8:08
    Running 2 5:55
    v median +0:14
    v median +0:22
  3. Block 03 8:57
    Running 3 6:08
    v median +0:16
    v median −0:54
  4. Block 04 8:23
    Running 4 5:54
    v median +0:02
    v median −0:36
  5. Block 05 10:40
    Running 5 6:16
    v median +0:11
    1000m Row 4:24
    v median −0:13
  6. Block 06 8:24
    Running 6 6:26
    v median +0:27
    v median +0:16
  7. Block 07 9:32
    Running 7 6:01
    v median +0:01
    v median −0:12
  8. Block 08 8:30
    Running 8 4:26
    v median +0:05
    Wall Balls 4:04
    v median −0:16

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:56
0:12 0:44
B2 · 50m Sled Push
0:35
0:15 0:20
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:44
0:36 0:08
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:09 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 9
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925