Nick Baker & Rose Allerton — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

45%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:54

v median

59/925

Rank

Biggest loss

50m Sled Push

+0:22

v median

764/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 6:06

459/925
v median +0:00

1000m SkiErg 4:11

505/925
v median +0:02
Block 02 8:08

Running 2 5:55

587/925
v median +0:14

50m Sled Push 2:13

764/925
v median +0:22
Block 03 8:57

Running 3 6:08

580/925
v median +0:16

50m Sled Pull 2:49

59/925
v median −0:54
Block 04 8:23

Running 4 5:54

481/925
v median +0:02

80m Burpee Broad Jump 2:29

182/925
v median −0:36
Block 05 10:40

Running 5 6:16

532/925
v median +0:11

1000m Row 4:24

256/925
v median −0:13
Block 06 8:24

Running 6 6:26

634/925
v median +0:27

200m Farmers Carry 1:58

749/925
v median +0:16
Block 07 9:32

Running 7 6:01

466/925
v median +0:01

100m Sandbag Lunges 3:31

368/925
v median −0:12
Block 08 8:30

Running 8 4:26

506/925
v median +0:05

Wall Balls 4:04

330/925
v median −0:16

Where the race went

Run total: 47:08
Stations: 25:39
Roxzone: 4:53
Best run lap: 4:26

London 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:56

0:12 0:44

B2 · 50m Sled Push

0:35

0:15 0:20

B3 · 50m Sled Pull

0:23

0:07 0:16

B4 · 80m Burpee Broad Jump

0:41

0:16 0:25

B5 · 1000m Row

0:38

0:22 0:16

B6 · 200m Farmers Carry

0:44

0:36 0:08

B7 · 100m Sandbag Lunges

0:54

0:44 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:09 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925