The race, in three figures
The race, in words
Vincent Willard & Michaela Grimes finished 423rd of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:17:42, faster than 54% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 47% on the runs. The burpee broad jumps were the standout, 0:39 quicker than the median and 162nd of 925. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 6:25v median +0:19
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Block 02 7:26Running 2 5:45v median +0:04
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Block 03 9:06Running 3 5:51v median −0:01
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Block 04 8:27Running 4 6:01v median +0:09
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Block 05 10:45Running 5 6:03v median −0:02
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Block 06 7:55Running 6 6:03v median +0:04
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Block 07 9:47Running 7 6:08v median +0:08
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Block 08 8:31Running 8 4:28v median +0:07
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.