The race, in three figures
The race, in words
1:17:56 at Sports Direct HYROX London 2024 put Grace Mcveigh & Nick Ledbetter 429th of 925 mixed teams in the Doubles Open division, ahead of 54% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 20% on the stations. The wall balls cost the most time: 2:17 slower than the median.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:37v median −0:29
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Block 02 7:07Running 2 5:08v median −0:33
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Block 03 10:28Running 3 5:37v median −0:15
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Block 04 8:55Running 4 5:07v median −0:45
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Block 05 10:15Running 5 5:40v median −0:25
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Block 06 6:44Running 6 5:08v median −0:51
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Block 07 9:18Running 7 5:35v median −0:25
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Block 08 10:03Running 8 3:26v median −0:55
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.