The race, in three figures
The race, in words
Caitlin Marsh & Jacob Baines finished 435th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:18:02, faster than 53% of the field.
The burpee broad jumps were the standout, 0:40 quicker than the median and 147th of 925. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:53v median −0:13
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Block 02 7:08Running 2 5:29v median −0:12
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Block 03 12:24Running 3 8:31v median +2:39
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Block 04 8:01Running 4 5:36v median −0:16
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Block 05 10:49Running 5 5:59v median −0:06
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Block 06 7:22Running 6 5:41v median −0:18
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Block 07 9:34Running 7 5:46v median −0:14
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Block 08 8:26Running 8 4:13v median −0:08
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.