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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Thomas Williams & Laura Emm — Sports Direct HYROX London 2024

Laura Emm Thomas Williams
Mixed 30-34 n = 925
Finish · net time
1:18:03
−0:45 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
436/925
30-34
187/386
Field beaten
53%

The race, in three figures

Field beaten
49%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:43
v median
71/925
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
565/925
Rank

The race, in words

1:18:03 at Sports Direct HYROX London 2024 put Thomas Williams & Laura Emm 436th of 925 mixed teams in the Doubles Open division, ahead of 53% of the field.

Nowhere gained more than the wall balls: 0:43 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:31
    v median +0:25
    1000m SkiErg 4:18
    v median +0:09
  2. Block 02 7:39
    Running 2 5:39
    v median −0:02
    50m Sled Push 2:00
    v median +0:09
  3. Block 03 10:02
    Running 3 6:02
    v median +0:10
    50m Sled Pull 4:00
    v median +0:17
  4. Block 04 8:41
    Running 4 6:04
    v median +0:12
    80m Burpee Broad Jump 2:37
    v median −0:28
  5. Block 05 10:38
    Running 5 5:57
    v median −0:08
    1000m Row 4:41
    v median +0:04
  6. Block 06 7:50
    Running 6 6:07
    v median +0:08
    200m Farmers Carry 1:43
    v median +0:01
  7. Block 07 9:56
    Running 7 5:55
    v median −0:05
    100m Sandbag Lunges 4:01
    v median +0:18
  8. Block 08 7:47
    Running 8 4:10
    v median −0:11
    Wall Balls 3:37
    v median −0:43

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:57
0:52 0:05
B7 · 100m Sandbag Lunges
0:53
0:45 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:42 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 9
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925