The race, in three figures
The race, in words
Samantha Brennan & James Burrell finished 438th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:18:04, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:30 ahead of the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 6:12v median +0:06
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Block 02 7:50Running 2 5:44v median +0:03
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Block 03 9:28Running 3 5:44v median −0:08
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Block 04 8:55Running 4 5:57v median +0:05
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Block 05 10:30Running 5 5:53v median −0:12
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Block 06 7:33Running 6 6:01v median +0:02
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Block 07 9:17Running 7 6:04v median +0:04
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Block 08 8:40Running 8 4:34v median +0:13
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.