Laura Rolph & Jamie Rolph — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

45%

Runs

67%

Stations

Biggest gain

50m Sled Pull

−0:40

v median

129/925

Rank

Biggest loss

80m Burpee Broad Jump

+0:27

v median

645/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:32

Running 1 6:29

629/925
v median +0:23

1000m SkiErg 4:03

326/925
v median −0:06
Block 02 7:16

Running 2 5:47

526/925
v median +0:06

50m Sled Push 1:29

68/925
v median −0:22
Block 03 8:58

Running 3 5:55

489/925
v median +0:03

50m Sled Pull 3:03

129/925
v median −0:40
Block 04 9:31

Running 4 5:59

522/925
v median +0:07

80m Burpee Broad Jump 3:32

645/925
v median +0:27
Block 05 10:26

Running 5 6:12

508/925
v median +0:07

1000m Row 4:14

112/925
v median −0:23
Block 06 7:36

Running 6 6:07

532/925
v median +0:08

200m Farmers Carry 1:29

168/925
v median −0:13
Block 07 9:43

Running 7 6:15

550/925
v median +0:15

100m Sandbag Lunges 3:28

341/925
v median −0:15
Block 08 9:00

Running 8 4:32

550/925
v median +0:11

Wall Balls 4:28

522/925
v median +0:08

Where the race went

Run total: 47:14
Stations: 25:46
Roxzone: 5:25
Best run lap: 4:32

Dublin 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg

0:47

0:08 0:39

B2 · 50m Sled Push

0:51

0:14 0:37

B3 · 50m Sled Pull

0:22

0:05 0:17

B4 · 80m Burpee Broad Jump

0:58

0:28 0:30

B5 · 1000m Row

0:41

0:19 0:22

B6 · 200m Farmers Carry

0:55

0:48 0:07

B7 · 100m Sandbag Lunges

0:53

0:43 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:25 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925