Mollie Ellard & Gregory Smith — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

54%

Runs

45%

Stations

Biggest gain

50m Sled Push

−0:20

v median

83/925

Rank

Biggest loss

50m Sled Pull

+0:56

v median

771/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 6:00

415/925
v median −0:06

1000m SkiErg 4:18

654/925
v median +0:09
Block 02 7:05

Running 2 5:34

405/925
v median −0:07

50m Sled Push 1:31

83/925
v median −0:20
Block 03 10:15

Running 3 5:36

331/925
v median −0:16

50m Sled Pull 4:39

771/925
v median +0:56
Block 04 9:01

Running 4 6:03

543/925
v median +0:11

80m Burpee Broad Jump 2:58

404/925
v median −0:07
Block 05 11:00

Running 5 6:08

485/925
v median +0:03

1000m Row 4:52

703/925
v median +0:15
Block 06 7:52

Running 6 6:00

478/925
v median +0:01

200m Farmers Carry 1:52

661/925
v median +0:10
Block 07 9:15

Running 7 5:51

392/925
v median −0:09

100m Sandbag Lunges 3:24

310/925
v median −0:19
Block 08 8:46

Running 8 4:21

463/925
v median +0:00

Wall Balls 4:25

499/925
v median +0:05

Where the race went

Run total: 45:30
Stations: 27:59
Roxzone: 5:17
Best run lap: 4:21

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

0:36

0:13 0:23

B3 · 50m Sled Pull

0:39

0:06 0:33

B4 · 80m Burpee Broad Jump

0:52

0:30 0:22

B5 · 1000m Row

0:45

0:31 0:14

B6 · 200m Farmers Carry

0:40

0:30 0:10

B7 · 100m Sandbag Lunges

1:00

0:50 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:05 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925