Richard Murphy & Rebecca Coles — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

48%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:20

v median

278/925

Rank

Biggest loss

200m Farmers Carry

+0:38

v median

899/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 6:28

620/925
v median +0:22

1000m SkiErg 3:53

128/925
v median −0:16
Block 02 7:24

Running 2 5:40

456/925
v median −0:01

50m Sled Push 1:44

337/925
v median −0:07
Block 03 9:20

Running 3 5:57

504/925
v median +0:05

50m Sled Pull 3:23

278/925
v median −0:20
Block 04 8:56

Running 4 5:53

472/925
v median +0:01

80m Burpee Broad Jump 3:03

450/925
v median −0:02
Block 05 10:45

Running 5 6:05

462/925
v median +0:00

1000m Row 4:40

532/925
v median +0:03
Block 06 8:33

Running 6 6:13

572/925
v median +0:14

200m Farmers Carry 2:20

899/925
v median +0:38
Block 07 10:11

Running 7 5:57

439/925
v median −0:03

100m Sandbag Lunges 4:14

641/925
v median +0:31
Block 08 8:33

Running 8 4:23

484/925
v median +0:02

Wall Balls 4:10

391/925
v median −0:10

Where the race went

Run total: 46:33
Stations: 27:27
Roxzone: 4:56
Best run lap: 4:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg

0:45

0:08 0:37

B2 · 50m Sled Push

0:39

0:14 0:25

B3 · 50m Sled Pull

0:26

0:07 0:19

B4 · 80m Burpee Broad Jump

0:33

0:15 0:18

B5 · 1000m Row

0:47

0:33 0:14

B6 · 200m Farmers Carry

0:47

0:37 0:10

B7 · 100m Sandbag Lunges

0:59

0:49 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:08 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925