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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Richard Murphy & Rebecca Coles — Sports Direct HYROX London 2024

Richard Murphy Rebecca Coles
Mixed XU29 n = 925
Finish · net time
1:18:53
+0:05 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
465/925
XU29
172
Field beaten
50%

The race, in three figures

Field beaten
48%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
278/925
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
899/925
Rank

The race, in words

Richard Murphy & Rebecca Coles finished 465th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:18:53.

If there was time left out there, it was on the farmers carry, 0:38 behind the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 6:28
    v median +0:22
    1000m SkiErg 3:53
    v median −0:16
  2. Block 02 7:24
    Running 2 5:40
    v median −0:01
    50m Sled Push 1:44
    v median −0:07
  3. Block 03 9:20
    Running 3 5:57
    v median +0:05
    50m Sled Pull 3:23
    v median −0:20
  4. Block 04 8:56
    Running 4 5:53
    v median +0:01
    80m Burpee Broad Jump 3:03
    v median −0:02
  5. Block 05 10:45
    Running 5 6:05
    v median +0:00
    1000m Row 4:40
    v median +0:03
  6. Block 06 8:33
    Running 6 6:13
    v median +0:14
    200m Farmers Carry 2:20
    v median +0:38
  7. Block 07 10:11
    Running 7 5:57
    v median −0:03
    100m Sandbag Lunges 4:14
    v median +0:31
  8. Block 08 8:33
    Running 8 4:23
    v median +0:02
    Wall Balls 4:10
    v median −0:10

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:45
0:08 0:37
B2 · 50m Sled Push
0:39
0:14 0:25
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:08 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 10
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925