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Jo Irwin & Paul Cathie — Sports Direct HYROX London 2024

Mixed 50-54 n = 925
Finish · net time
1:18:57
+0:09 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
468/925
50-54
10/44
Field beaten
49%

The race, in three figures

Field beaten
77%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
+0:19
v median
568/925
Rank
Biggest loss
Wall Balls
+1:54
v median
840/925
Rank

The race, in words

Jo Irwin & Paul Cathie finished 468th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:18:57.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 16% on the stations. The wall balls cost the most time: 1:54 slower than the median.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:44
    v median −0:22
    v median +0:28
  2. Block 02 7:29
    Running 2 5:18
    v median −0:23
    v median +0:20
  3. Block 03 10:23
    Running 3 5:30
    v median −0:22
    v median +1:10
  4. Block 04 8:45
    Running 4 5:20
    v median −0:32
    v median +0:20
  5. Block 05 10:36
    Running 5 5:20
    v median −0:45
    1000m Row 5:16
    v median +0:39
  6. Block 06 7:20
    Running 6 5:17
    v median −0:42
    v median +0:21
  7. Block 07 9:18
    Running 7 5:16
    v median −0:44
    v median +0:19
  8. Block 08 10:07
    Running 8 3:53
    v median −0:28
    Wall Balls 6:14
    v median +1:54

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:30
0:13 0:17
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:45
0:24 0:21
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:12 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 10
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925