The race, in three figures
The race, in words
Neil Bostrom & Elle Tavare finished 469th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:19:01.
A station race more than a running one: 72% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the sled pull: 0:32 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:28v median +0:22
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Block 02 7:44Running 2 5:56v median +0:15
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Block 03 9:09Running 3 5:58v median +0:06
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Block 04 9:14Running 4 6:09v median +0:17
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Block 05 10:19Running 5 6:12v median +0:07
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Block 06 7:50Running 6 6:17v median +0:18
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Block 07 9:57Running 7 6:12v median +0:12
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Block 08 8:26Running 8 4:33v median +0:12
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.