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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

John Gostling & Deborah Bagley — Sports Direct HYROX London 2024

John Gostling Deborah Bagley
Mixed 40-44 n = 925
Finish · net time
1:19:13
+0:25 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
477/925
40-44
92/213
Field beaten
48%

The race, in three figures

Field beaten
53%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:25
v median
230/925
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
618/925
Rank

The race, in words

1:19:13 at Sports Direct HYROX London 2024 put John Gostling & Deborah Bagley 477th of 925 mixed teams in the Doubles Open division.

Stronger after halfway: 1:20 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:28
    v median +0:22
    1000m SkiErg 4:32
    v median +0:23
  2. Block 02 7:42
    Running 2 5:42
    v median +0:01
    50m Sled Push 2:00
    v median +0:09
  3. Block 03 9:44
    Running 3 5:45
    v median −0:07
    50m Sled Pull 3:59
    v median +0:16
  4. Block 04 9:02
    Running 4 5:45
    v median −0:07
    80m Burpee Broad Jump 3:17
    v median +0:12
  5. Block 05 10:31
    Running 5 5:54
    v median −0:11
    1000m Row 4:37
    v median +0:00
  6. Block 06 7:45
    Running 6 6:00
    v median +0:01
    200m Farmers Carry 1:45
    v median +0:03
  7. Block 07 10:05
    Running 7 5:55
    v median −0:05
    100m Sandbag Lunges 4:10
    v median +0:27
  8. Block 08 8:09
    Running 8 4:14
    v median −0:07
    Wall Balls 3:55
    v median −0:25

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:42
0:24 0:18
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:56
0:49 0:07
B7 · 100m Sandbag Lunges
1:04
0:55 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:28 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 10
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925