The race, in three figures
The race, in words
1:19:16 at Sports Direct HYROX London 2024 put Aaron Stearman & Jessica Turner 479th of 925 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:35 slower than the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 6:11v median +0:05
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Block 02 7:25Running 2 5:45v median +0:04
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Block 03 9:31Running 3 6:03v median +0:11
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Block 04 9:18Running 4 6:03v median +0:11
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Block 05 10:39Running 5 6:11v median +0:06
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Block 06 8:01Running 6 6:10v median +0:11
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Block 07 10:35Running 7 6:17v median +0:17
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Block 08 9:03Running 8 4:34v median +0:13
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.