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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Steph Pugh & Adam Pugh — Sports Direct HYROX London 2024

Adam Pugh Steph Pugh
Mixed 30-34 n = 925
Finish · net time
1:19:17
+0:29 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
480/925
30-34
204/386
Field beaten
48%

The race, in three figures

Field beaten
52%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
159/925
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
794/925
Rank

The race, in words

1:19:17 at Sports Direct HYROX London 2024 put Steph Pugh & Adam Pugh 480th of 925 mixed teams in the Doubles Open division.

The sled pull was the standout, 0:35 quicker than the median and 159th of 925. The sandbag lunges cost the most time: 1:08 slower than the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 6:11
    v median +0:05
    1000m SkiErg 4:16
    v median +0:07
  2. Block 02 7:25
    Running 2 5:50
    v median +0:09
    50m Sled Push 1:35
    v median −0:16
  3. Block 03 8:59
    Running 3 5:51
    v median −0:01
    50m Sled Pull 3:08
    v median −0:35
  4. Block 04 9:24
    Running 4 5:52
    v median +0:00
    80m Burpee Broad Jump 3:32
    v median +0:27
  5. Block 05 10:42
    Running 5 5:57
    v median −0:08
    1000m Row 4:45
    v median +0:08
  6. Block 06 7:37
    Running 6 5:45
    v median −0:14
    200m Farmers Carry 1:52
    v median +0:10
  7. Block 07 10:47
    Running 7 5:56
    v median −0:04
    100m Sandbag Lunges 4:51
    v median +1:08
  8. Block 08 8:46
    Running 8 4:31
    v median +0:10
    Wall Balls 4:15
    v median −0:05

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:39
0:21 0:18
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:32 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 10
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925