The race, in three figures
The race, in words
1:19:24 at Sports Direct HYROX London 2024 put Jackie Powell & Wayne Fuller 485th of 925 mixed teams in the Doubles Open division.
Legs and stations told different stories: 80% of the field beaten on the runs, 10% on the stations. On the wall balls the field had the edge, by 2:41. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:41v median −0:25
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Block 02 7:30Running 2 5:08v median −0:33
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Block 03 9:27Running 3 5:08v median −0:44
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Block 04 8:54Running 4 5:09v median −0:43
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Block 05 10:05Running 5 5:16v median −0:49
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Block 06 7:17Running 6 5:22v median −0:37
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Block 07 11:05Running 7 5:28v median −0:32
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Block 08 10:52Running 8 3:51v median −0:30
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.