The race, in three figures
The race, in words
1:19:39 at Sports Direct HYROX London 2024 put Olivia Flowerday & George Flowerday 495th of 925 mixed teams in the Doubles Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the wall balls, 1:20 behind the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 6:26v median +0:20
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Block 02 7:23Running 2 5:25v median −0:16
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Block 03 9:09Running 3 5:43v median −0:09
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Block 04 9:20Running 4 5:31v median −0:21
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Block 05 10:08Running 5 5:52v median −0:13
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Block 06 7:35Running 6 5:52v median −0:07
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Block 07 10:51Running 7 5:54v median −0:06
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Block 08 10:05Running 8 4:25v median +0:04
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.