Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Aidan Heron & Nadine Heron — Sports Direct HYROX London 2024

Nadine Heron Aidan Heron
Mixed 30-34 n = 925
Finish · net time
1:19:45
+0:57 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
500/925
30-34
215/386
Field beaten
46%

The race, in three figures

Field beaten
36%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
85/925
Rank
Biggest loss
50m Sled Push
+0:09
v median
602/925
Rank

The race, in words

Aidan Heron & Nadine Heron finished 500th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:19:45.

A station race more than a running one: 78% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 0:50 on the median.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:16
    v median +0:10
    1000m SkiErg 4:07
    v median −0:02
  2. Block 02 7:53
    Running 2 5:53
    v median +0:12
    50m Sled Push 2:00
    v median +0:09
  3. Block 03 9:01
    Running 3 6:05
    v median +0:13
    50m Sled Pull 2:56
    v median −0:47
  4. Block 04 9:07
    Running 4 6:52
    v median +1:00
    80m Burpee Broad Jump 2:15
    v median −0:50
  5. Block 05 10:34
    Running 5 6:17
    v median +0:12
    1000m Row 4:17
    v median −0:20
  6. Block 06 8:02
    Running 6 6:18
    v median +0:19
    200m Farmers Carry 1:44
    v median +0:02
  7. Block 07 9:50
    Running 7 6:35
    v median +0:35
    100m Sandbag Lunges 3:15
    v median −0:28
  8. Block 08 8:57
    Running 8 4:47
    v median +0:26
    Wall Balls 4:10
    v median −0:10

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:05
0:07 0:58
B2 · 50m Sled Push
0:50
0:15 0:35
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:59
0:15 0:44
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 10
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925