The race, in three figures
The race, in words
Carin Soderberg & Luke Greenslade finished 503rd of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:19:53.
The sandbag lunges were where this race was made, 0:56 ahead of the median. On the sled push the field had the edge, by 0:47. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:33v median +0:27
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Block 02 8:19Running 2 5:41v median +0:00
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Block 03 9:13Running 3 5:48v median −0:04
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Block 04 8:24Running 4 5:48v median −0:04
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Block 05 10:27Running 5 5:50v median −0:15
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Block 06 7:28Running 6 5:41v median −0:18
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Block 07 8:59Running 7 6:12v median +0:12
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Block 08 12:10Running 8 7:05v median +2:44
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.