Carin Soderberg & Luke Greenslade — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

38%

Runs

54%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

56/925

Rank

Biggest loss

50m Sled Push

+0:47

v median

883/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 6:33

651/925
v median +0:27

1000m SkiErg 4:05

369/925
v median −0:04
Block 02 8:19

Running 2 5:41

466/925
v median +0:00

50m Sled Push 2:38

883/925
v median +0:47
Block 03 9:13

Running 3 5:48

428/925
v median −0:04

50m Sled Pull 3:25

303/925
v median −0:18
Block 04 8:24

Running 4 5:48

422/925
v median −0:04

80m Burpee Broad Jump 2:36

245/925
v median −0:29
Block 05 10:27

Running 5 5:50

365/925
v median −0:15

1000m Row 4:37

470/925
v median +0:00
Block 06 7:28

Running 6 5:41

345/925
v median −0:18

200m Farmers Carry 1:47

565/925
v median +0:05
Block 07 8:59

Running 7 6:12

535/925
v median +0:12

100m Sandbag Lunges 2:47

56/925
v median −0:56
Block 08 12:10

Running 8 7:05

900/925
v median +2:44

Wall Balls 5:05

701/925
v median +0:45

Where the race went

Run total: 48:34
Stations: 27:00
Roxzone: 4:23
Best run lap: 5:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg

0:49

0:07 0:42

B2 · 50m Sled Push

0:31

0:15 0:16

B3 · 50m Sled Pull

0:28

0:05 0:23

B4 · 80m Burpee Broad Jump

0:23

0:13 0:10

B5 · 1000m Row

0:31

0:19 0:12

B6 · 200m Farmers Carry

0:49

0:44 0:05

B7 · 100m Sandbag Lunges

0:50

0:42 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:08 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925