The race, in three figures
The race, in words
Alice Donovan & Simon Donovan finished 511th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:20:00.
The stations carried this race: faster than 59% of the field across all eight, against 37% on the runs. Nowhere gained more than the sandbag lunges: 0:53 on the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:44v median +0:38
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Block 02 8:21Running 2 5:57v median +0:16
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Block 03 10:01Running 3 6:14v median +0:22
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Block 04 9:13Running 4 6:23v median +0:31
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Block 05 11:00Running 5 6:27v median +0:22
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Block 06 7:43Running 6 6:11v median +0:12
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Block 07 9:15Running 7 6:25v median +0:25
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Block 08 8:50Running 8 4:30v median +0:09
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.