The race, in three figures
The race, in words
1:20:19 at Sports Direct HYROX London 2024 put Ella Rembacken & Nico Felici 516th of 925 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:34 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:21v median +0:15
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Block 02 7:52Running 2 5:52v median +0:11
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Block 03 10:07Running 3 5:53v median +0:01
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Block 04 8:42Running 4 6:00v median +0:08
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Block 05 11:03Running 5 6:21v median +0:16
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Block 06 7:55Running 6 6:09v median +0:10
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Block 07 10:26Running 7 6:09v median +0:09
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Block 08 8:34Running 8 4:16v median −0:05
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.