The race, in three figures
The race, in words
Will Davison & Amy Day finished 519th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:20:37.
A station race more than a running one: 89% of the field beaten on the stations, against 26% on the runs. The sandbag lunges were the standout, 0:47 quicker than the median and 112th of 925. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 6:03v median −0:03
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Block 02 7:26Running 2 5:51v median +0:10
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Block 03 9:19Running 3 6:06v median +0:14
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Block 04 9:04Running 4 6:44v median +0:52
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Block 05 11:52Running 5 7:17v median +1:12
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Block 06 8:06Running 6 6:54v median +0:55
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Block 07 9:52Running 7 6:56v median +0:56
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Block 08 9:02Running 8 5:22v median +1:01
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.