The race, in three figures
The race, in words
1:20:40 at Sports Direct HYROX London 2024 put Maisie Freeborn & Charlie Winfield 523rd of 925 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:05v median −0:01
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Block 02 7:37Running 2 5:41v median +0:00
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Block 03 9:47Running 3 5:55v median +0:03
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Block 04 9:23Running 4 5:52v median +0:00
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Block 05 10:39Running 5 5:55v median −0:10
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Block 06 7:34Running 6 5:57v median −0:02
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Block 07 10:19Running 7 6:00v median +0:00
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Block 08 9:01Running 8 4:31v median +0:10
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.