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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Ian Dunsmore & Leanne Williams — Sports Direct HYROX London 2024

Ian Dunsmore Leanne Williams
Mixed 50-54 n = 925
Finish · net time
1:20:44
+1:56 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
525/925
50-54
13/44
Field beaten
43%

The race, in three figures

Field beaten
52%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
542/925
Rank
Biggest loss
Wall Balls
+0:56
v median
722/925
Rank

The race, in words

Ian Dunsmore & Leanne Williams finished 525th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:20:44.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 24% on the stations. The wall balls cost the most time: 0:56 slower than the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:34
    v median −0:32
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 7:49
    Running 2 5:32
    v median −0:09
    50m Sled Push 2:17
    v median +0:26
  3. Block 03 9:39
    Running 3 5:52
    v median +0:00
    50m Sled Pull 3:47
    v median +0:04
  4. Block 04 9:51
    Running 4 5:53
    v median +0:01
    80m Burpee Broad Jump 3:58
    v median +0:53
  5. Block 05 11:09
    Running 5 6:22
    v median +0:17
    1000m Row 4:47
    v median +0:10
  6. Block 06 7:51
    Running 6 6:06
    v median +0:07
    200m Farmers Carry 1:45
    v median +0:03
  7. Block 07 10:26
    Running 7 6:08
    v median +0:08
    100m Sandbag Lunges 4:18
    v median +0:35
  8. Block 08 9:36
    Running 8 4:20
    v median −0:01
    Wall Balls 5:16
    v median +0:56

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:59 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 11
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925