The race, in three figures
The race, in words
Spencer Darlaston-Jones & Tara-Rose Moore finished 528th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:20:47.
A station race more than a running one: 85% of the field beaten on the stations, against 24% on the runs. The burpee broad jumps were the standout, 1:17 quicker than the median and 12th of 925.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 6:14v median +0:08
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Block 02 7:56Running 2 6:06v median +0:25
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Block 03 9:53Running 3 6:31v median +0:39
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Block 04 9:18Running 4 7:30v median +1:38
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Block 05 11:34Running 5 7:20v median +1:15
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Block 06 8:08Running 6 6:34v median +0:35
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Block 07 9:51Running 7 6:42v median +0:42
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Block 08 8:46Running 8 4:47v median +0:26
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.