Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Matthew Simmons & Gracie Mccabe — Sports Direct HYROX London 2024

Gracie Mccabe Matthew Simmons
Mixed XU29 n = 925
Finish · net time
1:20:48
+2:00 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
529/925
XU29
188
Field beaten
43%

The race, in three figures

Field beaten
35%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
90/925
Rank
Biggest loss
Wall Balls
+0:43
v median
695/925
Rank

The race, in words

Matthew Simmons & Gracie Mccabe finished 529th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:20:48.

The stations carried this race: faster than 58% of the field across all eight, against 35% on the runs. The burpee broad jumps were the standout, 0:49 quicker than the median and 90th of 925. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:50
    v median +0:44
    1000m SkiErg 3:51
    v median −0:18
  2. Block 02 7:57
    Running 2 5:56
    v median +0:15
    50m Sled Push 2:01
    v median +0:10
  3. Block 03 9:48
    Running 3 5:56
    v median +0:04
    50m Sled Pull 3:52
    v median +0:09
  4. Block 04 8:44
    Running 4 6:28
    v median +0:36
    80m Burpee Broad Jump 2:16
    v median −0:49
  5. Block 05 10:42
    Running 5 6:26
    v median +0:21
    1000m Row 4:16
    v median −0:21
  6. Block 06 8:11
    Running 6 6:25
    v median +0:26
    200m Farmers Carry 1:46
    v median +0:04
  7. Block 07 10:12
    Running 7 6:37
    v median +0:37
    100m Sandbag Lunges 3:35
    v median −0:08
  8. Block 08 9:46
    Running 8 4:43
    v median +0:22
    Wall Balls 5:03
    v median +0:43

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:40
0:22 0:18
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
0:51
0:45 0:06
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 11
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925