The race, in three figures
The race, in words
1:20:52 at Sports Direct HYROX London 2024 put Stacey Burns & Neil Burns 532nd of 925 mixed teams in the Doubles Open division.
A station race more than a running one: 72% of the field beaten on the stations, against 26% on the runs. The sandbag lunges were the standout, 0:38 quicker than the median and 181st of 925. Paced to finish: the second half went 8:57 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:33v median −0:33
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Block 02 10:01Running 2 7:58v median +2:17
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Block 03 11:35Running 3 8:29v median +2:37
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Block 04 11:12Running 4 8:15v median +2:23
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Block 05 10:02Running 5 5:41v median −0:24
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Block 06 7:18Running 6 5:39v median −0:20
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Block 07 8:46Running 7 5:41v median −0:19
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Block 08 8:02Running 8 3:58v median −0:23
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.