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Sam Chenoweth & Emily-Rose Best — Sports Direct HYROX London 2024

Mixed XU29 n = 925
Finish · net time
1:21:07
+2:19 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
538/925
XU29
191
Field beaten
42%

The race, in three figures

Field beaten
74%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
290/925
Rank
Biggest loss
50m Sled Pull
+1:18
v median
848/925
Rank

The race, in words

1:21:07 at Sports Direct HYROX London 2024 put Sam Chenoweth & Emily-Rose Best 538th of 925 mixed teams in the Doubles Open division.

Legs and stations told different stories: 74% of the field beaten on the runs, 23% on the stations. On the sled pull the field had the edge, by 1:18. The roxzone cost time: 8:09, behind 94% of the field.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:38
    v median −0:28
    v median −0:08
  2. Block 02 7:19
    Running 2 5:11
    v median −0:30
    v median +0:17
  3. Block 03 10:29
    Running 3 5:28
    v median −0:24
    v median +1:18
  4. Block 04 8:41
    Running 4 5:23
    v median −0:29
    v median +0:13
  5. Block 05 10:02
    Running 5 5:22
    v median −0:43
    1000m Row 4:40
    v median +0:03
  6. Block 06 7:18
    Running 6 5:26
    v median −0:33
    v median +0:10
  7. Block 07 9:46
    Running 7 5:32
    v median −0:28
    v median +0:31
  8. Block 08 9:52
    Running 8 4:16
    v median −0:05
    Wall Balls 5:36
    v median +1:16

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:54
0:13 0:41
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
1:28
0:17 1:11
B5 · 1000m Row
1:20
0:34 0:46
B6 · 200m Farmers Carry
1:33
1:21 0:12
B7 · 100m Sandbag Lunges
1:38
1:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:22 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 11
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925