Sam Chenoweth & Emily-Rose Best — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

74%

Runs

23%

Stations

Biggest gain

1000m SkiErg

−0:08

v median

290/925

Rank

Biggest loss

50m Sled Pull

+1:18

v median

848/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:38

270/925
v median −0:28

1000m SkiErg 4:01

290/925
v median −0:08
Block 02 7:19

Running 2 5:11

248/925
v median −0:30

50m Sled Push 2:08

704/925
v median +0:17
Block 03 10:29

Running 3 5:28

275/925
v median −0:24

50m Sled Pull 5:01

848/925
v median +1:18
Block 04 8:41

Running 4 5:23

240/925
v median −0:29

80m Burpee Broad Jump 3:18

575/925
v median +0:13
Block 05 10:02

Running 5 5:22

175/925
v median −0:43

1000m Row 4:40

537/925
v median +0:03
Block 06 7:18

Running 6 5:26

240/925
v median −0:33

200m Farmers Carry 1:52

663/925
v median +0:10
Block 07 9:46

Running 7 5:32

241/925
v median −0:28

100m Sandbag Lunges 4:14

638/925
v median +0:31
Block 08 9:52

Running 8 4:16

427/925
v median −0:05

Wall Balls 5:36

782/925
v median +1:16

Where the race went

Run total: 42:12
Stations: 30:50
Roxzone: 8:09
Best run lap: 4:16

Malaga 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

0:54

0:13 0:41

B3 · 50m Sled Pull

0:36

0:05 0:31

B4 · 80m Burpee Broad Jump

1:28

0:17 1:11

B5 · 1000m Row

1:20

0:34 0:46

B6 · 200m Farmers Carry

1:33

1:21 0:12

B7 · 100m Sandbag Lunges

1:38

1:19 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:22 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925