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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Tom Bingham & Cornelia Van Emmenis — Sports Direct HYROX London 2024

Tom Bingham Cornelia Van Emmenis
Mixed 40-44 n = 925
Finish · net time
1:21:42
+2:54 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
552/925
40-44
112/213
Field beaten
40%

The race, in three figures

Field beaten
31%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
33/925
Rank
Biggest loss
1000m SkiErg
+0:30
v median
863/925
Rank

The race, in words

1:21:42 at Sports Direct HYROX London 2024 put Tom Bingham & Cornelia Van Emmenis 552nd of 925 mixed teams in the Doubles Open division.

The stations carried this race: faster than 62% of the field across all eight, against 31% on the runs. Nowhere gained more than the sandbag lunges: 1:04 on the median. The SkiErg cost the most time: 0:30 slower than the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:26
    v median +0:20
    1000m SkiErg 4:39
    v median +0:30
  2. Block 02 7:55
    Running 2 5:58
    v median +0:17
    50m Sled Push 1:57
    v median +0:06
  3. Block 03 9:48
    Running 3 6:24
    v median +0:32
    50m Sled Pull 3:24
    v median −0:19
  4. Block 04 9:36
    Running 4 6:26
    v median +0:34
    80m Burpee Broad Jump 3:10
    v median +0:05
  5. Block 05 11:29
    Running 5 6:48
    v median +0:43
    1000m Row 4:41
    v median +0:04
  6. Block 06 8:15
    Running 6 6:34
    v median +0:35
    200m Farmers Carry 1:41
    v median −0:01
  7. Block 07 9:17
    Running 7 6:38
    v median +0:38
    100m Sandbag Lunges 2:39
    v median −1:04
  8. Block 08 8:55
    Running 8 4:50
    v median +0:29
    Wall Balls 4:05
    v median −0:15

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
1:15
0:27 0:48
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 12
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925