Skip to content

Carl Tracey & Catherine Tracey — Sports Direct HYROX London 2024

Mixed 30-34 n = 925
Finish · net time
1:21:55
+3:07 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
555/925
30-34
231/386
Field beaten
40%

The race, in three figures

Field beaten
32%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
181/925
Rank
Biggest loss
1000m SkiErg
+0:24
v median
825/925
Rank

The race, in words

Carl Tracey & Catherine Tracey finished 555th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:21:55.

The stations carried this race: faster than 54% of the field across all eight, against 32% on the runs. The burpee broad jumps were where this race was made, 0:36 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:43
    v median +0:37
    v median +0:24
  2. Block 02 8:15
    Running 2 6:17
    v median +0:36
    v median +0:07
  3. Block 03 10:17
    Running 3 6:40
    v median +0:48
    v median −0:06
  4. Block 04 8:51
    Running 4 6:22
    v median +0:30
    v median −0:36
  5. Block 05 11:02
    Running 5 6:15
    v median +0:10
    1000m Row 4:47
    v median +0:10
  6. Block 06 8:02
    Running 6 6:27
    v median +0:28
    v median −0:07
  7. Block 07 10:00
    Running 7 6:18
    v median +0:18
    v median −0:01
  8. Block 08 9:17
    Running 8 4:59
    v median +0:38
    Wall Balls 4:18
    v median −0:02

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
0:50
0:15 0:35
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
1:00
0:54 0:06
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 12
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925