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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Sam Elliott & Helen Elliott — Sports Direct HYROX London 2024

Sam Elliott Helen Elliott
Mixed 30-34 n = 925
Finish · net time
1:22:36
+3:48 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
570/925
30-34
239/386
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:04
v median
393/925
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
755/925
Rank

The race, in words

1:22:36 at Sports Direct HYROX London 2024 put Sam Elliott & Helen Elliott 570th of 925 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 6:06
    v median +0:00
    1000m SkiErg 4:13
    v median +0:04
  2. Block 02 7:40
    Running 2 5:53
    v median +0:12
    50m Sled Push 1:47
    v median −0:04
  3. Block 03 9:46
    Running 3 6:05
    v median +0:13
    50m Sled Pull 3:41
    v median −0:02
  4. Block 04 9:38
    Running 4 6:05
    v median +0:13
    80m Burpee Broad Jump 3:33
    v median +0:28
  5. Block 05 11:11
    Running 5 6:30
    v median +0:25
    1000m Row 4:41
    v median +0:04
  6. Block 06 7:59
    Running 6 6:09
    v median +0:10
    200m Farmers Carry 1:50
    v median +0:08
  7. Block 07 10:40
    Running 7 6:02
    v median +0:02
    100m Sandbag Lunges 4:38
    v median +0:55
  8. Block 08 9:38
    Running 8 4:40
    v median +0:19
    Wall Balls 4:58
    v median +0:38

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:50
0:06 0:44
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
1:39
0:54 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:51 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 12
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925