The race, in three figures
The race, in words
1:22:43 at Sports Direct HYROX London 2024 put Jason Manning & Gemma Crane 575th of 925 mixed teams in the Doubles Open division.
The stations carried this race: faster than 52% of the field across all eight, against 28% on the runs. The wall balls cost the most time: 0:35 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 6:22v median +0:16
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Block 02 7:28Running 2 5:53v median +0:12
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Block 03 10:15Running 3 6:26v median +0:34
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Block 04 9:18Running 4 6:21v median +0:29
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Block 05 11:06Running 5 6:51v median +0:46
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Block 06 9:09Running 6 6:54v median +0:55
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Block 07 10:37Running 7 7:06v median +1:06
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Block 08 9:42Running 8 4:47v median +0:26
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.