Mark Whitewick & Rachel Mann — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

50%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

+0:02

v median

505/925

Rank

Biggest loss

50m Sled Pull

+1:29

v median

870/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:47

Running 1 6:11

507/925
v median +0:05

1000m SkiErg 4:36

845/925
v median +0:27
Block 02 7:28

Running 2 5:32

391/925
v median −0:09

50m Sled Push 1:56

526/925
v median +0:05
Block 03 11:10

Running 3 5:58

515/925
v median +0:06

50m Sled Pull 5:12

870/925
v median +1:29
Block 04 9:26

Running 4 5:53

476/925
v median +0:01

80m Burpee Broad Jump 3:33

655/925
v median +0:28
Block 05 11:26

Running 5 6:07

479/925
v median +0:02

1000m Row 5:19

874/925
v median +0:42
Block 06 7:45

Running 6 6:01

487/925
v median +0:02

200m Farmers Carry 1:44

505/925
v median +0:02
Block 07 10:24

Running 7 6:14

547/925
v median +0:14

100m Sandbag Lunges 4:10

615/925
v median +0:27
Block 08 9:21

Running 8 4:13

401/925
v median −0:08

Wall Balls 5:08

707/925
v median +0:48

Where the race went

Run total: 46:05
Stations: 31:38
Roxzone: 5:29
Best run lap: 4:13

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg

0:46

0:06 0:40

B2 · 50m Sled Push

0:48

0:12 0:36

B3 · 50m Sled Pull

0:41

0:07 0:34

B4 · 80m Burpee Broad Jump

0:58

0:17 0:41

B5 · 1000m Row

0:34

0:20 0:14

B6 · 200m Farmers Carry

0:46

0:39 0:07

B7 · 100m Sandbag Lunges

0:56

0:45 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925