The race, in three figures
The race, in words
1:23:39 at Sports Direct HYROX London 2024 put Cara Lane & Ryan Fox 604th of 925 mixed teams in the Doubles Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the wall balls, 2:37 behind the median. The race faded late: the second half went 2:58 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:26v median +0:20
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Block 02 7:25Running 2 5:46v median +0:05
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Block 03 10:39Running 3 5:47v median −0:05
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Block 04 8:36Running 4 5:58v median +0:06
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Block 05 11:02Running 5 6:21v median +0:16
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Block 06 7:56Running 6 6:08v median +0:09
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Block 07 10:27Running 7 5:41v median −0:19
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Block 08 11:16Running 8 4:19v median −0:02
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.