The race, in three figures
The race, in words
1:23:46 at Sports Direct HYROX London 2024 put Zara Beer & Steve Beer 607th of 925 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:36 slower than the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 6:11v median +0:05
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Block 02 7:37Running 2 5:47v median +0:06
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Block 03 10:02Running 3 6:00v median +0:08
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Block 04 10:00Running 4 6:08v median +0:16
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Block 05 10:44Running 5 6:23v median +0:18
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Block 06 8:03Running 6 6:24v median +0:25
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Block 07 12:05Running 7 6:46v median +0:46
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Block 08 10:11Running 8 4:38v median +0:17
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.