Ali Last & Ruth Farmer — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

40%

Runs

28%

Stations

Biggest gain

50m Sled Pull

+0:01

v median

471/925

Rank

Biggest loss

50m Sled Push

+0:37

v median

851/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 6:24

597/925
v median +0:18

1000m SkiErg 4:15

586/925
v median +0:06
Block 02 10:26

Running 2 7:58

874/925
v median +2:17

50m Sled Push 2:28

851/925
v median +0:37
Block 03 9:38

Running 3 5:54

484/925
v median +0:02

50m Sled Pull 3:44

471/925
v median +0:01
Block 04 9:17

Running 4 5:44

383/925
v median −0:08

80m Burpee Broad Jump 3:33

649/925
v median +0:28
Block 05 10:50

Running 5 5:51

372/925
v median −0:14

1000m Row 4:59

770/925
v median +0:22
Block 06 7:59

Running 6 5:54

430/925
v median −0:05

200m Farmers Carry 2:05

827/925
v median +0:23
Block 07 10:22

Running 7 6:14

548/925
v median +0:14

100m Sandbag Lunges 4:08

603/925
v median +0:25
Block 08 9:03

Running 8 4:19

454/925
v median −0:02

Wall Balls 4:44

624/925
v median +0:24

Where the race went

Run total: 48:14
Stations: 29:56
Roxzone: 5:57
Best run lap: 4:19

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

0:46

0:08 0:38

B2 · 50m Sled Push

0:54

0:13 0:41

B3 · 50m Sled Pull

0:24

0:06 0:18

B4 · 80m Burpee Broad Jump

1:12

0:16 0:56

B5 · 1000m Row

0:43

0:22 0:21

B6 · 200m Farmers Carry

0:55

0:44 0:11

B7 · 100m Sandbag Lunges

1:01

0:49 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925